Hey everyone! It's been a while. Just wanted to let you know that I'm back and you can look forward to new posts. Hope you're all...

She didn’t give me an answer, at least not verbally. She got up from the chair she was sitting in and stood, quite close, in front of me....

It was my first Back to the Body retreat. I’d followed Pamela Madsen, the founder of these revolutionary retreats, since 2015, when I...

Pleasure is not a bad word. And it isn't just about sex. Notice where you deprive yourself of pleasure--when and why you punish, distract...

I closed my eyes to this world, hoping for inspiration to strike me. I squeezed my eyes tight, refusing to be deceived by the light and...

The last week has been really challenging. It started with a trip to the ER for O. with severe asthma, and has been one big exhausting...